FÜM

Building Healthy Morning Habits

Building Healthy Morning Habits

How do we develop habits? It isn’t common to see healthy habits in a society that values consumerism and excess. When we see media depictions of h...

Essential Oils That Can Help You Quit Smoking & Vaping

We consistently get asked how essential oils + Füm can help with quitting negative addictions like smoking or vaping, so here are a few ways and e...

Are Essential Oils Actually Oils?

When you don’t know the difference between essential oils and other oils the two words ‘breathe’ and ‘oil’ together sound like a recipe for disast...

Six Health Benefits of Diaphragm Breathing

Have you ever been in a situation where you are feeling stressed or dizzy and someone tells you, just breathe? Or have you ever taken a yoga cla...

The Story behind the FUM: How FUM was created

FUM was created to a solution to a problem. Brothers Jaron and Janai would use peppermint essential oil as a natural pre-work out booster. The brot...

Top 4 Essential Oils for Headaches

There is nothing worse than getting a headache and being prevented from getting work done or enjoying your day off. Most people turn to over the co...