FÜM

How Super Plants can Charge Your Physical Performance

How Super Plants can Charge Your Physical Performance

It might sound too easy, but natural plants are a powerful tool to enhance your body’s physical performance. Not complex, just plants. Seems a lit...

Support Your Respiratory System in Spring

Springtime is rough for your respiratory system. Whether you have seasonal allergies or not, your body is coming into contact with airborne particl...

Combat Seasonal Allergies with Aromatherapy

Allergy symptoms cause a lot of discomforts which can be frustrating, exhausting, and challenging to manage. But why do they happen in the first pl...

Fight Allergy Symptoms with Aromatherapy

Seasonal allergies affect 30-40% of all North Americans. That means in a group of 6 people, 2 of those people are sneezing and coughing in the spri...

Spark Motivation with Aromatherapy

Knowing what we should do is only the first step in working towards positive change. Knowing how you are going to start moving forward is the next...

Introducing The Limited Edition Anniversary Box: Celebrating Füm's First 3 Years

Füm is 3 years old! The impact that Füm has had the opportunity to have on the world in our first 3 years is far beyond what we ever imagined! As a...

The First 3 Years: Füm's Growth Journey

In the Winter of 2018, Füm™ was launched with the personal savings and determination of four young entrepreneurs. CEO Braeden Pauls, was one of th...

3 Ways to Create Accountability for Your Habit

Accountability is part of the bedrock of habit formation. Providing consistency, check-ins, and reflection, accountability will help ensure your su...

5 Tips for Creating a Positive Habit

Forming a new habit is a journey. This journey comes with all sorts of twists, turns, and unexpected surprises, even with supportive tools like Ar...

How to Form a Habit that Sticks: Reinforcing Positive Habits

Introduction A positive life is built on the foundation of positive habits. Positive habits are the daily stone-work that build us up into who we w...

How to Form a Habit that Sticks: Using Aromatherapy in Habit Formation

Introduction A positive life is built on the foundation of positive habits. Positive habits are the daily stone-work that build us up into who we w...

How to Form a Habit that Sticks: Building SMART Habits

Introduction A positive life is built on the foundation of positive habits. Positive habits are the daily stone-work that build us up into who we w...

How to Form a Habit that Sticks: Choosing the Right Habit

Introduction A positive life is built on the foundation of positive habits. Positive habits are the daily stone-work that build us up into who we ...