White Cranberry Cores



"I switched to only Füm from vaping! I was very happy with the ease and FREEDOM of the product"

Rebecca P. - Verified Buyer


Designed with super plants for easing nicotine withdrawal. Use White Cranberry Cores as an aid in your journey to quitting smoking and vaping. Learn More

Quit with the sweet, zesty mix of fruity cranberry and hints of cinnamon. 

Featuring Super Plants: 



How long does a Core last?

A Core lasts 1 full day of repeated use before the beneficial properties of the natural plants are absorbed. Please Note: flavour doesn't equal benefits. You may still taste a Core's flavour after it's past the expiration point.

How often should I Füm?

As often as you have a craving. Please Note: if Füm is negatively affecting you please stop and contact your physician.

Each Cores Pack contains four individual Cores infused with pure, therapeutic-grade essential oils. 

CAUTIONS: Not all essential oils are safe for pregnancy, children, or to be mixed with medications. Please consult a doctor before using.

This blend contains: Black Pepper essential oil, Black Spruce essential oil, Cinnamon essential oil, Davana essential oil, Grapefruit essential oil, Juniper essential oil, Orange essential oil.

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What is Füm?

Füm combines the benefits of natural plants and behavioural science to distract smokers from their cravings in a natural way.

No Smoke, No Vape, & No Nicotine


Love Us

J W.


I Love the feeling it gives me.


Completed 30 Day Smoke/Vape Free Challenge!

Paul C.


For what seems to be a simple idea, is a genius product. I tend to fidget and/or have a bit of an oral fixation especially during the work day. Very happy with it.

Samantha S.


I absolutely love my Füm. The packaging is sustainable! The website give amazing information and the shipping was much faster than I anticipated! CUSTOMER FOR LIFE!

Miranda H.


I cannot recommend Füm enough. Not only are the products high quality, customer service is on point. Way above and beyond my expectations! I have no reservations about being a repeat customer for life! Thank you, Füm!

Melissa L.


Awesome product! I haven’t had a cigarette or vaped since I started replacing my habit with my FÜM! :)

Laura W.


FUM has helped my husband successfully quit smoking!! It worked! We are so grateful!

Clarissa O.


Absolutely love my Füm!