Reassurance Cores: the Blend to Combat Stress and Promote Calm

Introducing Reassurance Cores: the Blend to Combat Stress and Promote Calm

Worry can easily consume our emotions and become an obstacle in our lives. FUM is excited to release Reassurance Cores; cores that were specifically formulated to promote calm and help decrease feelings of stress! Reassurance Cores are created with essential oils that are known to have calming effects. Enjoy the benefits of essential oils by combating negative emotions, such as fear, anxiety and stress. 

FUM is working to empower people to choose a healthy lifestyle and create positive habits. One element of this is to find ways to support emotional and mental stability. Many people struggle with sleep, relaxation, anxiety or stress. Reassurance Cores in your FUM can provide a better way for you to support your emotional health in the midst of chaos. 


Each Reassurance Cores package is made with oils that are known to specifically reduce stress and promote feelings of calm:

Lavender Essential Oil: Lavender is a popular essential oil that encourages relaxation. Studies show that this oil reduces anxiety and stress. Lavender essential oil contains a component (Linalool) that is believed to have a calming effect on the body.

 Bergamot Essential Oil: It is proven that bergamot works to alleviate stress and anxiety. This essential oil is primarily known for its pleasant scent. Bergamot essential oil releases an appealing aroma that works actively as a mood booster. 

Orange Essential Oil: One of the most common uses of orange essential oil is to ease and treat stress, providing individuals with a sense of motivation, clarity and relaxation. With this oil’s appealing scent and compounds that provide soothing effects, Orange essential oil has been proven to act as a natural antidepressant. 

Cedarwood Essential Oil: Cedarwood essential oil is known to be a “grounding” oil. Its earthy aroma provides soothing effects known to alleviate stress. Cedarwood is also a powerful tool to suppress anxiety and can be used as a sleeping aid. 

Lime Essential Oil: Similar to lemon essential oil, Lime Oil contains vitamin C, acting as an immunity and mood booster. Lime Oil can fight against fatigue and encourage motivation and focus. 


With sweet, lightly citrus and floral taste profiles, Reassurance Cores are formulated to support emotional well being through their calming properties. FUM understands life’s obstacles and hardships and believes utilizing the benefits of essential oils can significantly enhance a person’s life. It is so important to support your emotional and mental health.  With Reassurance Cores and FUM, you can take action to promote healthy well-being.

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 ABOUT THE AUTHOR: Kirsten is passionate about supporting people to make healthy choices. As a Liscensed Nurse in Canada, Kirsten works to care for others in all she does. 




Hi Candice,

Füm™ is not a cigarette, vape, or e-cig and does not use vape, smoke or heat :) With no electronic components, Füm™ enables you to passively breathe in the aromatic benefits of essential oils in a natural way, like taking a deep breath in a forest.

We have another blog article titled “Are Essential Oils Safe to Breathe?” with extra links to research/studies that should be helpful as well. You can view this blog here:

*Whenever using essential oils, we recommend consulting with your physician to verify that they are safe with your current state of health and medications (when applicable).

Füm™ October 25, 2021

So smoking essential oils? There is no evidence that this is safe, however Google does suggest that even “safe” to inhale vapors can change when objected to heat, and render them unsafe to inhale. I was going to purchase to quit smoking. However now I am unsure. Do you have any research that suggests that this is okay? I honestly don’t mean to offend in any way. This is a real inquiry as I am interested in your product. Just a bit concerned. Thoughts?

Candice October 25, 2021

@Shelley Swindler, Our Cores are all made with Young Living essential oils. Young Living’s Seed-to-Seal guarantee states that no chemicals are used in the process of growing, extracting, or packaging their essential oils.

Füm May 21, 2020

@Shannon L Lavine, Our inserts are made of 100% essential oil intended Polyester. We get the materials for our inserts from an off-shore supplier and process them here in Calgary, AB, Canada to make them work perfectly with a FUM.
A Core typically lasts 1-2 days, depending on how much you use your FUM throughout the day.

Füm May 21, 2020

Are your cores still polyester, and when will they be available in cotton form? Thanks.

Shannon L Lavine May 21, 2020

Hello! How long does a single core last? How many puffs do you get out of one core? I am also considering purchasing to help me quit smoking…

Shannon L Lavine May 21, 2020

Hello!!!! I absolutely LOVE my FUM pipe and I have my whole family using one to keep oir lungs strong during this pandemic. I was looking at some of your preloaded cores, but I have to BE SURE what brand of oils you are using before I can order any. Thanks so much!!!!

Shelley Swindler April 15, 2020

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