QUIT SMOKING & VAPING
Satisfy Your Hand
To Mouth Cravings
A tobacco-free non-electronic inhaler to quit smoking and vaping.
Unfortunately, if you're like me, and 60 million other North Americans, the changing of the season also means the bringing of runny noses, watery eyes and non-stop sneezing. The great news is that there are a variety of essential oils used with Füm that can help you out so you can enjoy the warm weather with family and friends without the symptoms of allergies.
An allergic reaction is an immune system responding to allergens. Allergens are substances that mislead the immune system into thinking that the harmless substance is an invader. People who suffer from allergies have immune systems that overreact to allergens, resulting in the body producing antibodies that release histamines, which cause an allergic reaction. Most spring allergies are reactions to pollen, however, dust, mold, insect stings, and animal dander are also common allergens that cause allergic reactions.
When our body encounters these allergens, the allergic reaction can cause irritation to the nose, throat, lungs, ears, sinuses, or the skin. The root of these symptoms is the immune system and inflammation. Fortunately, essential oils have been shown in studies to fight inflammation and boost the immune system. Research reveals that essential oils can combat allergies as they can have the ability to help fight infection, bacteria, harmful toxins, and detoxify the body. With the support of essential oils, your body can reduce the overreaction of your immune system and relieve repertory conditions, when encountering harmless particles.
Tea Tree oil can act as an antiseptic agent. The oil can destroy airborne pathogens, mold, bacteria, and fungi that can cause allergies. Inhaling tea tree and diffusing the oil can help eliminate allergens. Additionally, tea tree has been shown to have antimicrobial effects on bacteria. Bacteria can lead to inflammation and irritate our immune system. Therefore, tea tree oil can help combat allergies by eliminating bacteria and prevent our immune system from overreacting to allergens.
Lemon can help lymphatic system drainage, supporting the respiratory system to function properly. A study also revealed that inhaling lemon oil can prevent the growth of bacteria and boosts the immune system. Therefore, inhaling and diffusing lemon essential oil can help kill the bacterial partials that cause allergic triggers in the air.
Basil can help keep inflammatory responses in check. Basil can help support the adrenal glands, which are responsible for the regulation of over 50 hormones that control almost every function in the body. Basil oil also been proven to kill bacteria, yeast and mold that leads to asthma and respiratory issues. Therefore, basil oil can help your body react properly to allergens and can prevent allergic reactions.
Inhaling peppermint oil can help provide immediate relief from allergic symptoms by soothing respiratory inflammation. Many studies support the anti-inflammatory effects of peppermint oil. In fact, one study published by the European Journal of Medical Research suggests that peppermint oil can help to reduce allergic rhinitis and bronchial asthma. Helping you to breathe with ease.
Eucalyptus can improve oxygen circulation by opening up the lungs and sinuses. Studies suggest that the cooling sensation from inhaling eucalyptus oil helps improve the flow of oxygen. Eucalyptus also contains citronellal, which can act as an analgesic and anti-inflammatory, counteracting the toxins acting as allergens. Studies reveal that inhaling eucalyptus oil has helped ease respiratory tract infections and reduce sore throat, hoarseness and coughs.
Füm is the quickest, most natural & efficient way to receive the benefits of essential oils. With each one of these blends and Essential Oils, Füm can help you receive the natural benefit of the essential oil quickly while on the go, in or outside. Read how Füm works here.
ABOUT THE AUTHOR
Jocelyn's passion to help others drives her work here at FUM. Jocelyn uses her research knowledge to bring information to the FUM Family on how to improve health. She graduated with a degree in Business Management and Organizational Communication from University of Ottawa and currently lives in Calgary, Canada.
My hubby bought two for each other and yesterday was our first time using it.
We love EO and we wanted to boos it.
I used Eucalyptus and he used Thives.
My question is
How clean the füm and how often?
A tobacco-free non-electronic inhaler to quit smoking and vaping.
1000+ Five Star Reviews
Best device to quit
One nicotine quitting pack and it got me through wanting to smoke or vape ANYTHING. I don’t know what voodoo you got in those cores, but I’m cured with the need/desire to smoke anything. can’t think of another product that actually delivered on their promise, thank you FUM!!!
I love everything about it...
I love everything about this product. Purchased it to stop smoking and it helped immensely. Since then have bought more cores and they are great. I recommend it to all my friends. Thank you!!!
I had been decreasing my nicotine use through vaping and had gotten to using 0mg juices. When switched to using only FUM, I was very happy with the ease and FREEDOM of the product. I see it now as a simple essential oil delivery system for personal on-the-go aromatherapy.
My husband has been using Fum
My husband has been using Füm inhaler to help quit his dipping habit. Seems to be helping with the cravings! It’s a journey but we are happy to have a natural way to help kick the habit!
Such a great tool to have!
This core has been so key for me in my 30 day challenge of making healthier eating choices. I cut back on dairy, processed sugar, grains, legumes, and coffee. I’m on day 22 and I’m not even craving any of these. It’s helped me to press pause, take some breaths, and reset my mind to stay strong. Definitely recommend!
Amazing for kicking habits
I’m a mental health and addiction counselor and am constantly trying to help clients quit smoking. Typically I suggest black pepper on a toothpick but ever since finding füm this is what I recommend! Their conquer cores are so wonderful for the recovery community!!!!
Pure, organic, ethically sourced, natural flavours.
I Love the feeling it gives me.
Completed 30 Day Smoke/Vape Free Challenge!
For what seems to be a simple idea, is a genius product. I tend to fidget and/or have a bit of an oral fixation especially during the work day. Very happy with it.
I absolutely love my Füm. The packaging is sustainable! The website give amazing information and the shipping was much faster than I anticipated! CUSTOMER FOR LIFE!
I cannot recommend Füm enough. Not only are the products high quality, customer service is on point. Way above and beyond my expectations! I have no reservations about being a repeat customer for life! Thank you, Füm!
Awesome product! I haven’t had a cigarette or vaped since I started replacing my habit with my FÜM! :)
FUM has helped my husband successfully quit smoking!! It worked! We are so grateful!
Absolutely love my Füm!
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