3 Essential Oils for Immunity Boosting

The recent rise of viruses has made everyone more aware of the importance of having a strong immunity. It is important to be taking action to boost our body’s’ ability to fight illness. 

There are several things we can implement in our daily lives to help boost our immunity and equip our body to fight illness better. Getting quality sleep, eating a healthy diet, exercising regularly, implementing good hygiene practices, and using immunity-boosting essential oils in our daily routines, can kickstart our immunity. Don’t wait to help your body fight illness. Let’s be preventative together! 

Many essential oils have been proven to support our immunity system, and when paired with your FÜM, you can deliver them to your body quickly for that extra boost. Learn more about how FÜM works here

Peppermint Essential Oil

Peppermint essential oil is known to have active antibacterial and antifungal properties. It has shown to be effective in protecting your body against colds, fevers, and the flu (Healthline). The menthol properties of peppermint essential oil give it the cooling sensation that stimulates blood circulation. Read more about the benefits of Peppermint Essential Oil here

Eucalyptus Essential Oil 

Eucalyptus essential oil is known for its antiseptic and healing effects (NCBI). Eucalyptus can fight viral, bacterial, and fungal infections with its fever-reducing, anti-inflammatory, and antioxidant properties (Healthline). It is an effective immunity booster, as it supports your body’s ability to fight illness (WebMD). Read more about the benefits of Eucalyptus Essential Oil here

Clove Essential Oil

Clove essential oil is often used in essential oil blends for boosting immunity (such as Thieves blend or On Guard blend). Clove essential oil contains powerful antioxidants that provide anti-inflammatory and anti-viral properties that equip your body to fight illness (OleuLife & ProHealth). Clove essential oil can promote respiratory health and aid your body in fighting illnesses (Healthline). 


Look after your body and boost its ability to fight illness. Taking actions to enhance your immunity with FUM and essential oils can be beneficial in many different ways.


Hannah Pauls Health Researcher at FUM  ABOUT THE AUTHOR: Hannah is passionate about helping people live better lives. Trained in nursing, Hannah finds great joy in seeing others create positive habits.

*Clove essential oil should not be used by people on blood-thinning medications. Always consult your Doctor before using essential oils. 




Photo by Katherine Hanlon on Unsplash

Leave a comment

All comments are moderated before being published


Satisfy Your Hand
To Mouth Cravings

A tobacco-free non-electronic inhaler to quit smoking and vaping.


1000+ Five Star Reviews

Matt shares his experience using Füm to quit smoking

Watch Matt's Experience


What is Füm?

Füm combines the benefits of natural plants and behavioural science to distract smokers from their cravings in a natural way.

No Smoke, No Vape, & No Nicotine


Love Us

J W.


I Love the feeling it gives me.


Completed 30 Day Smoke/Vape Free Challenge!

Paul C.


For what seems to be a simple idea, is a genius product. I tend to fidget and/or have a bit of an oral fixation especially during the work day. Very happy with it.

Samantha S.


I absolutely love my Füm. The packaging is sustainable! The website give amazing information and the shipping was much faster than I anticipated! CUSTOMER FOR LIFE!

Miranda H.


I cannot recommend Füm enough. Not only are the products high quality, customer service is on point. Way above and beyond my expectations! I have no reservations about being a repeat customer for life! Thank you, Füm!

Melissa L.


Awesome product! I haven’t had a cigarette or vaped since I started replacing my habit with my FÜM! :)

Laura W.


FUM has helped my husband successfully quit smoking!! It worked! We are so grateful!

Clarissa O.


Absolutely love my Füm!