Steven S.
What a rip off for a wood tube and some cheap to make cores this is by far the worst item I've ever bought to quit smoking and by far biggest scam I've ever bought on line. There is no way in he'll anyone ever quite much less slowed down smoking. You reviews are either all flakes or fraud. Don't ever send me anymore spam emails about this sorry ass piece of shit product should of known by seeing Canada
Jeannette S.
I am having great success with inhaler. I am 26 days smoke free,!
Peppermint is my favorite
Mason G.
I just got this in the mail about two hours ago and I’m already in love. I have a pretty severe marijuana/Delta 8 addiction, so I reach for a vape every couple hours throughout my day. This thing feels super nice when you breathe it in, and is clearing up my sinuses after having Covid. I used the Conquer flavor first and I adore it. My kitty loves that I’m not filling this house up with smoke, and she loves playing around with this thing like a toy lol
I would say it’s pretty expensive for what it is, however I really think it’s going to be worth my money that I would otherwise spend at a dispensary. Thank you, Füm!
Melissa W.
Very comforting, helps significantly with cravings. I was a menthol smoker so the peppermint cores are awesome.
Steven B.
If you want to try it, just buy the cores and use a straw with them. This is a huge rip off and I'd suggest you to save your money and just buy nicotine patches
Frank b.
This is by far one of the biggest scams, this does zero to help quit. Thid is nothing but a money making scheme to take advantage of folks who don't want to go back to snoking after the government stole our rights to choose the 98% less harmful option of vaping
David S.
very good , using now
thanks, david
Tylor B.
its literally just a wooden tube. that's it. the 'cores' are just some cotton soaked in essential oil. you stuff the oil soaked cotton in your cheap wooden tube and you suck on it. that's IT. you can make this at home with extremely minimal cost and effort.
lets recap:
-cheap wooden tube
-'cores' are cheap cotton and essential oil
-100% a scam
Füm, if you're reading this, i would like my money back.
Sandy S.
Love the quit naturally pack except for the white cranberry. That just isn’t my jam but the other flavors are awesome, especially Conquer.
Lindsay B.
This has been extremely helpful and life saving when quitting my loon. The vape I have been smoking is extremely minty and one of the reasons I have struggled so much to quit is that lack of mint I get anywhere else. I have also found the fum helps me calm down when I am stressed about desiring nicotine. I couldn’t have quit without the fum. I am so thankful to have found this!
Bergen G.
doesn't come with enough to get you over the quit smoking hump. but obviously they're a business and planned this so you buy more.
just a bad value for the money.
Kaitlyn E.
Helped me quit smoking in less than a week! Currently going on 1 month & 2 days of no cigarettes!!
Daniel I.
I liked the peppermint the most. My throat is jacked up from smoking cigarettes and harmful drugs. The peppermint helped sooth the irrition and reduced my coughing.
The other flavor I liked was the concor as it activity helped me end the cigarette habit.
Only complaint was the instructions were not clear me. I'm black and I'm slow so a simple link to a video to how best prep the product would help.
Thanks Fum and shoutout legion of skanks.
Sherry G.
I have smoked cigarettes for 35 years and this product eased my craving and satisfied the hand to mouth fixation. It's also helped with the anxiety and food cravings that come with quitting smoking. Definitely a satisfied customer.
Christopher M.
Cores often arrive dry and unusable. When they are not, they work very well.
Joyce H.
I’ve got several people on a FUM for different reasons, not all for quitting smoking. We love the FUM’s and loaded cores
Erika J.
I love that fum helps with the behavioral aspect of quitting smoking. It’s nice that this quit pack comes with a variety of cores, but I didn’t like the black pepper or the white cranberry.
Rachelle R.
Flavor is good but not as strong as I would like. Wood is great quality. It helped for a day or 2 of trying to quit smoking but I think the oils are too diluted to be very helpful. Going to try the blank cores and my own essential oil blends.
Noelle B.
Great way to quit smoking. Taste good and it’s gives you all the same pleasures of smoking with out the chemicals or smoke
Nina R.
Using FUM has helped me lose the cravings for a cigarette. It’s helpful to curb the hand to mouth habit you experience while smoking and it is just an overall helpful way to quit smoking.
The flavors are good also.
John C.
Great product, I can use it at work!
However I've lost my wooden holder...
Kyle S.
Like sucking air through a straw. It is fine enough. Some of the cores are enjoyable enough. Although this sounds like a lukewarm positive review, I would recommend anyone looking for a healthier habit try Füm. Personally, it just fell short for me. The inhaler itself is a small, simple bit of art, which kinda looks and feels well made. All the best
Bradford R.
This may work for some but I feel like I wasted a 160 dollars buying this for my wife and myself, doesn’t curb my cravings I had it for a month and I tried using it but it’s just not for me. I wish I could get my money back!
Tyler B.
Basically no flavor/smell, and doesn’t really distract from or reduce cravings. Really regret the purchase, and wouldn’t recommend for anyone trying to quit smoking.
Christina
I can’t believe how easy it was. I have quit smoking several times over the last 2 decades. It’s not easy and I always miss the ritual of smoking. 3 days into using my Fum I kept forgetting to use it. Several hours would go by and I wouldn’t even think about a cigarette. It’s been two weeks now and I use it mostly when I’m driving. I am so grateful for this option. I believe that I will never smoke again because I can always Fum.
Brandi B.
Use it frequently to curb snacking between meals
Julia C.
Wonderful, effective, beautifully made product.
Stephanie S.
It’s wonderful to have something natural & nicotine free that satisfies the physical hand & mouth habit. I’m feeling better since quitting! I love the wooden inhaler! It’s so cool! My favorite core blend is cranberry!
Robert D.
Good crutch. Formed a habit myself but faced zero withdrawal pangs when I took myself off.
Joshua C.
Fum helped me quit vaping and stay off vaping
Gabriel B.
This product is amazing. I love the feeling of taking deep breaths of therapeutic essential oils. I like to use it when I work out. I would highly recommend.
Jennifer B.
I highly recommend a Fum in your or a family member's journey to quit smoking/vaping. This has been a game changer for my husband, and we are so thankful to have found this resource. Smoking cessation is not the only benefit, however, and we will both continue to use these products to support our health and wellness even after nicotine usage is no longer a concern. Get one for yourself and breathe in the benefits!
John N.
It didn't help me with any anxiety or quit anything. This is a terrible product don't waste your money
Nathan F.
Awesome variety of cores that taste great!
rachel w.
Waste of money. It actually triggered my sensation.
Jack H.
The conquer and peppermint flavor were really good and helped to give a similar feel to smoking without being nearly as heavy. The wooden apparatus helps with the oral fixation as well, feel like this combined with patches for the nicotine withdrawl would give a good chance of quitting smoking or vaping.
Clint S.
Bought this to help quit smoking. The experience is awful. Inhaling these essential oils made it harder to breath than smoking ever did. I don't trust that this is good for you. Managed to quit smoking without FUM.
Rebecca P.
I had been decreasing my nicotine use through vaping and had gotten to using 0mg juices. When switched to using only FUM, I was very happy with the ease and FREEDOM of the product. I see it now as a simple essential oil delivery system for personal on-the-go aromatherapy.
Kylie A.
Truly not worth the price tag.
Tristyn L.
This pack is excellent! I love the design of the pipe that comes with it as it feels like holding my old vape or rolled cigarettes.
The white cranberry flavor is nice but I feel doesn't help with smoking cessation
The peppermint is a god sent
The conquerer really works and is the tastiest by far!
The black pepper lasts very long and is nicer than you think. Great for cigarette replacement.
All in all, I recommend the product
Lara W.
Tried all the flavours. Liked some. They are a bit too essential polish which is weird in the mouth. Mint is not bad. What the system is missing is the slow draw of cigarette. I tried to pack the insert in a bit with a skewer to create this. It sort of worked. I don’t like the mouth piece it’s a little rough and a weird shape. A flat tapered end that is sanded more would be better. Great idea though. Needs some fine tuning.
JUSTIN M.
its helped me cut back on smoking
white cranberry tastes great
just have to put a little more effort in to it
thanks for the help
Lorenzo L.
Gave only 3 stars because I like the product but when I saw what came for the money I paid I felt ripped off…badly.
Gareth R.
Goooooood shizzle
Queen M.
It unfortunately didn’t help me quit smoking.
Thomas B.
Packages arrived broken and the oil got everywhere
Megan S.
I love the Fum pipe. The wood is smooth and it's the perfect size to replace the tactile aspect of smoking. I really liked the first pack conquer cores, but the second set seemed to dry out quickly.
We purchased several different flavors, peppermint, invigorate, & shield seem to last the longest.
All that being said, in the first 2 days, I was able to cut my smoking in half! That's the quickest & best I've ever done. Now to eliminate :smoking: completely.
maria b.
The product is excellent, but the delivery times are very long
Kate B.
I love the idea and I want to love it, but the cores are relatively weak and don’t last very long (definitely didn’t get a day out out of them) for the price point.
James W.
I bought the "quit smoking naturally" pack. The four different varieties are helpful in figuring out which core works best for you to stave off cravings and the behavioral cues of smoking. I really liked the peppermint and conquer cores, so much that I went through them within the first couple of weeks. A big benefit of the peppermint cores to me is that A) they give you that "throat/lung" hit that mimics the feeling of smoking, and B) the peppermint is so strong it seems to last longer in terms of potency than the other cores. Coupled with nicotine gum it made it very easy to go without smoking until I ran out. :( So I'm ordering more. A peppermint core can last you 1-2 days or more depending on how you store them. For instance, I had white cranberry in mine in the storage case untouched for a few days and picked it up again and it was still quite strong. I will definitely be using this as a replacement habit for smoking but I need to get through the first 3 days of withdrawals again. It's definitely helpful if you're throwing everything and the kitchen sink at this addiction.
As of lately I have been spending about 9 dollars a pack on American Spirits every couple of days, and in comparison a pack of 4 peppermint cores is about 7 dollars with the subscription model and taxes and shipping added in. It's actually half as much cost. My advice is pick a core that gets that "fix" from inhaling a "flavor" (which is what cigarette/vape addiction ends up being) and stick with that while doing all the other stuff. It seems to help. I'll update after I've successfully quit again.
Brian
Been smoking for 15 years now (yikes) and this definitely helped with cessation. I also used the patch for a week, but missed a few days and didn’t really have a craving to smoke so I am off the patch. I was also on/off with the gum for years but never really quit smoking (and my wife HATED the smell when I would chew it).
I would highly recommend the Füm inhaler to deal with the habit of reaching for a cigarette. The flavors are great and definitely help with the flavor/ “kick” you get from smoking. Conquer and peppermint work best for me, black pepper didn’t do much and I found the flavor off putting/weak.
Almost to a month of no smoking or nicotine so this has definitely assisted in the quitting process.
Seth M.
Far to expensive for what it is. Flavor is ok but does not last long enough. Cores are tough to fray. Wood on inhaler could be finished a lot better not sanded enough or sealed.
Rhonda D.
My husband has been using Füm inhaler to help quit his dipping habit. Seems to be helping with the cravings! It’s a journey but we are happy to have a natural way to help kick the habit!
Andrea D.
Works great. I enjoy using it.
Jack R.
Feels great and surprisingly satisfying!
Jodi T.
All of it is good everything about it!
Trevon M.
I personally love it , i use it often for focus or assignments, as well as before a workout to help open up my breathing. I’ve also let a teammate of mine use one and he also loves it and uses it frequently to replace his vape craving and help him focus on assignments as well !
Christie F.
I love everything about this product. Purchased it to stop smoking and it helped immensely. Since then have bought more cores and they are great. I recommend it to all my friends. Thank you!!!
Erika P.
I bought the quitting pack for my boyfriend to help him quit Juul. He really likes it and it has definitely helped him cut down on smoking. The only downside is that there is no vapor so it doesn’t feel like you’re doing anything. But it does fulfill the oral fixation need and he likes the taste. Will continue buying more packs!
Molly H.
I love my FÜM!! It is a pleasure to hold it between my fingers, and breathing in the delightful essential oils feels like a reward for a life well spent. The ONLY reason I am giving a score of 4 instead of 5 is that I did not like, at all, the White Cranberry. However, I LOVE the Peppermint and Conquer oils and the Black Pepper is all right. I didn't get the Quit Naturally pack to quit smoking but rather for lung support.
I lost my FÜM on my last hike in the woods and am looking forward to upgrading to a burl!!!
Jodie P.
Great tasting and has really helped me not smoke
Eric B.
One nicotine quitting pack and it got me through wanting to smoke or vape ANYTHING. I don't kno what voodoo you got in those cores, but I'm cured with the need/desire to smoke anything. can't think of another product that actually delivered on their promise, thank you FUM!!!
Andy S.
this is really bad. it hurts my chest and i also get a weird cough.Are you guys sure its safe to inhale essential oils in this manner?
your quick response will be much appreciated
Jessica N.
FUM is helping A LOT! I’m using nicotine patches as well. I like the peppermint core (I used to smoke menthol). The black pepper is definitely different.
Deedra W.
Really like the feel of conquer and peppermint when used. Best feeling of satisfaction for me are these two.
Stephen F.
It helped my wife to completely quit smoking!
Kevin D.
It was a great idea but those dainty little cotton sticks with perfume DO NOTHING as a replacement for a cigarette.
Aristotle D.
Just wasn't at all what I was hoping for. Strange mouth feel which didn't satisfy my oral fixation.
Stewart S.
Awful. Didn’t help at all.
Deborah
I am sooo grateful for this product. I have been smoking for 45 years and never considered quitting as I felt it would be too hard, this past September I decided to quit after I watched my sister go through a double bypass surgery. I started by using the patch for the 6 weeks along with my Füm. It has now been 11 months smoke free and I use my Füm everyday. I have actually attached it to a piece of leather and wear it as a necklace. I can honestly say that Füm made this journey successful. Thank you.
Brittney
Please do not underestimate the power of this all naturally device. The Füm device along with the cores make it a cinch to take your mind off vape and cigarettes. When I inhale I feel the warmth on my toung, in the back of my throat and a feeling of well being after exhale. I used peppermint before but it's just not the same as the black pepper. Please read the studies yourself on black pepper oil for nicotine withdrawal.
THANK YOU FÜM
Mallory
The Füm itself is an aesthetically pleasing piece. It feels good in your hand, although the price is rather steep for a tube of wood no bigger than your finger. I can, however, appreciate the craftsmanship.
The conquer cores are straight up nasty, like a mixture of clove, dirt, and toothpaste. When inhaled through the mouth, the effect is so incredibly weak, you literally can't even taste it without drawing heavily into the lungs, and nothing akin to smoking or vaping. When inhaled through the nose, you're bombarded by the disgusting mixture of flavors. Assistance with quitting smoking/vaping is the main selling point of this pack, but it does nothing to alleviate symptoms of withdrawal or provide an alternative, besides hand-to-mouth fixation.
I believe the Füm makes a great essential oils inhaler, and I'm sure their other core packs are pleasant. The quit smoking pack, however, is a huge let down. What saved this review from being one star is the beauty of the piece itself, and the fact that I was provided with a set of blank cores to anoint as I please.
If you're looking for a natural way to quit smoking or vaping, do yourself a favor and look in another direction.
Kimberly W.
I love the concept of the product. I'm a smoker looking for an easy way out just like everyone else that smokes. I personally did not like the feel of it in my hands. I think if it were shaped at the tip and finger area more like a cigarette that it would work... for now it just lays on the dresser unused
Michelle K.
These were a champ in my quit smoking journey. I still rely on them everyday!
Simona R.
at first I was really excited about my fum and was always running around the house going wheres my fum !! but I realized I was really just hitting it in addition to smoking as much as I had before. I wish they sold the essential oil blends in a little bottle so i could make my own cores cuz I went through them pretty fast, the conquer core flavor only lasted a few days. I wish it had helped me quit, but its just like a nice tasty inhale of essential oil which does have a lot of benefits in itself.
Heather S.
It was supposed be cool but it’s just a piece of cotton on i
Rea C.
I like the darker wood much more than the lighter wood
Although I thought it would be much darker than the lighter wood
It’s only slightly darker
If I order another one
I would love to know ahead how much darker I can get the next one
Thank you
Patsy H.
Love the taste and smell
Jordan H.
Taste amazing!!!
Joanna F.
Love the blend! Great flavor!
Hanna B.
The cores have helped me build some positive habits and lessen my sugar cravings :raised_hands::skin-tone-2::raised_hands::skin-tone-2:
Jo J.
This core has been so key for me in my 30 day challenge of making healthier eating choices. I cut back on dairy, processed sugar, grains, legumes, and coffee. I’m on day 22 and I’m not even craving any of these. It’s helped me to press pause, take some breaths, and reset my mind to stay strong. Definitely recommend!
Anna
Okay, like many of these reviews, I was skeptical. I have loved all of my Füm cores but for some reason this combo made me hesitate. But yall, it lives up to the HYPE! The Conquer core tastes great and I decided to "give it a whirl" last night in place of my usual bowl of ice-cream around 9pm and my dairy sensitive tummy thanked me haha! Such a wonderful addition to the vast array of cores and blends! Always thankful to have my Füm in times like these!
Kell
If you're anything like me and you're thinking "Black Pepper and Cedarwood... mixed with citrus and Peppermint... huh?" I promise these Cores taste like magic in your mouth. I thought it would be weird too, and somehow it just WORKS. Coming from the snacking queen herself, I've been really adamant about using my FÜM with Conquer Cores and drinking water before reaching for a boredom-fueled snack - and it's been working wonders. That action alone is really helping form a habit for me in thinking through if I'm ACTUALLY hungry or if I just like the act of eating. (lol, who doesn't?) In conclusion, try these out. I really don't think you'll regret it.
Orie M.
I grabbed these conquer cores to use in the evening to help with my cravings at night. I always want to grab a bag of chips in bed and replaced that craving with this. The perfect combo of oils to help curb those cravings. I love these products and a must have!
Haley
I started using these cores as soon as I got them to help with curbing sugar cravings in the new year- and they did not disappoint!! Seriously so in love with every product this company comes out with- and these came at the perfect time!!
Bethany
I’m a mental health and addiction counselor and am constantly trying to help clients quit smoking. Typically I suggest black pepper on a toothpick but ever since finding füm this is what I recommend! Their conquer cores are so wonderful for the recovery community!!!!
