Second Hand Smoke Effects on the Environment
Smoking harms more than just your own body... It’s difficult to find research that is not sponsored by the tobacco/nicotine industry and that doe...
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Breaking Bad Habits
There is an overwhelming amount of self help books and experts who share their perspective on how to break bad habits. Whether it be smoking, nail-...
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Working Out with Essential Oils
We teamed up with Former Duke Football Athlete, Fitness Trainer, and Founder of Oil Fit, Johnny Williams. Johnny has been very fortunate to compete...
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Lavender Essential Oil for Sleep | Rest Better with Lavender
Known for its alluring colour and compelling scent, lavender has inspired artists with its beauty. It has refreshed cosmetology with its aroma and ...
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Essential Oils for Sports Performance
Most of us have felt the sensation from having a peppermint candy, you experience the feeling of lightness in your lungs and a refreshing rush of m...
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Social Connection on Mental & Physical Health
Part of my job at FÜM is doing medical research to help educate our team and bring education to you guys about natural health and related topics. H...
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Essential Oils to Quit Smoking
Why chose Black Pepper Essential Oil to help quit smoking instead of Nicotine Replacement Therapy (NRT)? Smoking and tobacco use involves both a ...
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Lavender Essential Oil Benefits
Why Lavender? "At first I thought fum was a silly idea, how could it have any benefits, but after my sister got one I tired it and was convinced I ...
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JUUL vs. FÜM
What makes FUM different from JUUL or any other e-cigarette? Recap: Harms of Vaping 1. Vaping Juice Contains Alarming Levels of Nicotine and ...
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How to Use Essential Oils
When it comes to the safety of using essential oils, it depends on the oil being used, what it is being used for, and who it is being used on. E...
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Quality Essential Oils
Not all essential oils are created equally; just like other products, there’s a spectrum of quality determined by how they’re grown, made and handl...
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Black Pepper Essential Oil Health Benefits
Why Black Pepper? "Loving mine guys 👌🏻 after 6 years of smoking and 6 years of vaping I finally gave it all up and this really helps." -instagram c...
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Eucalyptus Essential Oil Benefits
Why Eucalyptus? "This little wooden FUM is life changing. I’m one who often struggles with anxiety at times and this FUM has helped me tremendousl...
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