QUIT SMOKING & VAPING
Satisfy Your Hand
To Mouth Cravings
A tobacco-free non-electronic inhaler to quit smoking and vaping.
“There’s a thing people are doing now where they’re trying to quit cigarettes. I saw it Advertised on Bridget Phetasy’s show, ‘Dumpster Fire.’ It’s like a wooden cigarette that gives you ‘flavour.’ But it’s not even a cigarette, you don’t even light it. Because people are so accustomed to putting something in their mouth and having this thing they do to relieve stress so as they’re quitting cigarettes you are using this thing to replace cigarettes… it’s called a Fum” -Joe Rogan, The Joe Rogan Experience #1670 with David Sinclair.
These were the words that resonated through our offices the day we found out the host of the world’s largest podcast host had mentioned our product on his show. We were ecstatic to find out that our humble startup, determined to create a better, natural, and safe way to quit smoking was being mentioned to over 11 million people organically.
If you heard about us on the podcast and are reading this, let’s talk about why Fum is the best way to quit, and why it resonates so deeply with the 30,000+ customers out there making better habits.
If you, or someone you love, has attempt to quit smoking, they likely struggled with one or all of these three hurdles:
Not to mention the social side of quitting , i.e. smoke breaks, social gatherings, and the perceived stress relief associated with cigarettes.
As you quit smoking these hurdles hit differently, but for most it’s a combination of all three.
Let’s talk about the symptoms of quitting.
Nicotine is one of the hardest drugs to quit due to its ease of access, the social acceptance, and the withdrawal symptoms that hit hard.
Quitting nicotine is hard and the withdrawal symptoms can be rougher:
But, stay with us there is a real good light at the end of this tunnel! And yes, that light is Fum.
Joe Rogan is right, Fum is a great hand to mouth replacement tool, but it’s so much more.
Fum is a natural inhaler providing a similar “pulling” feeling of smoking without any of the negatives. Instead, packed with the benefits of super plants.
Using both the physiological and psychological science behind superplants, we make quitting that much easier. Here’s how it works:
First up to bat, the nicotine cravings. Arguably the hardest part of quitting to overcome. There are a number of nicotine focussed tools like gums, lozenges, and nicotine inhalers, but they still have nicotine. The hope with these tools is to slowly wean you down and off of the drug.
In 1994, Jed E. Rose, PhD., and team ran clinical studies at the Duke University Medical Center on the effect of black pepper essential oil as a nicotine cravings reducer (Source: https://pubmed.ncbi.nlm.nih.gov/8033760/). They found strong results in reducing cravings through passive inhalation of black pepper essential oil. On top of the physiological aspects studied, black pepper also psychologically helps. When inhaled, black pepper has an earthy and warming sensation that replicates the sensation of smoking tobacco--helping to psychologically replace that craving.
Peppermint is your best friend as a menthol smoker. Peppermint essential oil is great for opening your airways and providing that menthol sensation. This helps to counteract the onsetting cough that comes with quitting as your lungs go through a purge.
Peppermint is also great for decongestion, helping to ease the headaches that can come from nicotine withdrawal. Peppermint is often used in the fitness industry as a natural pre-work out for similar reasons!
Annnnnd, Peppermint is known to be a great natural aid for stomach pains.
As you step forward into a smoke free life, you may experience discomfort from the damage caused by prolonged tobacco abuse. Lavender and cinnamon have great anti-inflammatory benefits, helping to ease the pain of quitting while also adding relaxation benefits mitigating the stress of quitting.
Cinnamon, in its sweet aroma, also helps to psychologically reduce food cravings. So you can put the fear of gaining weight when you quit to rest.
Füm, by itself, is great for replacing the hand to mouth action. With backing that with the benefits of Cores infused with plants like lavender, peppermint, black pepper and cinnamon, quitting doesn’t need to be so daunting. It’s all natural, it covers all the bases, it has zero nicotine or harmful chemicals, and is not a vape: this is Füm.
Conquer is our hands down best seller and #1 Core for quitting smoking naturally. Bringing together all these plants and more for a deep, earthy, cooling mix that kicks cravings. Let’s get you on your way to breathing free!
Not sure where to start? Grab the Quit Naturally Pack which features Cores specifically designed for conquering addiction and your very own Füm Prominent.
Not only do we want to give you years back on your life, we also want to go beyond and give to others. For every Quit Naturally pack sold, we give 6 meals to the M4K Orphanage in rural Kenya. Quitting can be giving.
We get it. Seems crazy to think that natural plants and a wooden inhaler made in Calgary, AB, Canada could make this much of a difference. That’s why we share all our reviews publicly on our site so you can hear the stories too. Check them out! We dare you! Or don't. It’s the internet, and you can choose where to click next--but we think it would be cool if you heard the stories of customers like you and how they used Füm to quit smoking.
Füm™ Quit Naturally Pack
Price: $58 USD
That’s a great question/concern and I think you will find the answers you are looking for in the blog article “Are Essential Oils Safe to Breathe?”. You can find the blog article by following the link below:
That is a great question!
Occasionally, if there is a sensitivity or an allergy to an essential oil, side effects may occur and we recommend taking a look at our support article on this below as well as to consult with your doctor to see which essential oils are safe to use with your current state of health and medications (where applicable):
Was wondering I stopped cigarettes a year and a half ago but unfortunately took up vaping. And even vaping without the nicotine it’s the oils my doctor said that are bad for the lungs the hairs on the lung the oil’s going in weren’t good. I definitely would like to try your product but I’m wondering if we’re inhaling essential oils isn’t that the same as like the E-Cigarettes or the vape pens that didn’t have nicotine. I’d really like to get one for my son who wants to stop smoking 🚭 I just want to be assured that inhaling the essential oils isn’t harmful. Thank you
Are there any side effects from the plants
I started using a traditional vape to quit smoking a couple years ago. After 12 months I knew I didn’t want to keep using a vape. I read about FÜM on social media and decided to give it a try. I loved it. I then spent 6 months slowly weening myself off the vape ( was down to 2mg by the end) and then went FÜM full time. I clearly had kicked the nicotine aspect of it but what I hadn’t kicked was the hand to mouth. The FÜM solved that for me. Great product.
A tobacco-free non-electronic inhaler to quit smoking and vaping.
1000+ Five Star Reviews
Best device to quit
One nicotine quitting pack and it got me through wanting to smoke or vape ANYTHING. I don’t know what voodoo you got in those cores, but I’m cured with the need/desire to smoke anything. can’t think of another product that actually delivered on their promise, thank you FUM!!!
I love everything about it...
I love everything about this product. Purchased it to stop smoking and it helped immensely. Since then have bought more cores and they are great. I recommend it to all my friends. Thank you!!!
I had been decreasing my nicotine use through vaping and had gotten to using 0mg juices. When switched to using only FUM, I was very happy with the ease and FREEDOM of the product. I see it now as a simple essential oil delivery system for personal on-the-go aromatherapy.
My husband has been using Fum
My husband has been using Füm inhaler to help quit his dipping habit. Seems to be helping with the cravings! It’s a journey but we are happy to have a natural way to help kick the habit!
Such a great tool to have!
This core has been so key for me in my 30 day challenge of making healthier eating choices. I cut back on dairy, processed sugar, grains, legumes, and coffee. I’m on day 22 and I’m not even craving any of these. It’s helped me to press pause, take some breaths, and reset my mind to stay strong. Definitely recommend!
Amazing for kicking habits
I’m a mental health and addiction counselor and am constantly trying to help clients quit smoking. Typically I suggest black pepper on a toothpick but ever since finding füm this is what I recommend! Their conquer cores are so wonderful for the recovery community!!!!
Pure, organic, ethically sourced, natural flavours.
I Love the feeling it gives me.
Completed 30 Day Smoke/Vape Free Challenge!
For what seems to be a simple idea, is a genius product. I tend to fidget and/or have a bit of an oral fixation especially during the work day. Very happy with it.
I absolutely love my Füm. The packaging is sustainable! The website give amazing information and the shipping was much faster than I anticipated! CUSTOMER FOR LIFE!
I cannot recommend Füm enough. Not only are the products high quality, customer service is on point. Way above and beyond my expectations! I have no reservations about being a repeat customer for life! Thank you, Füm!
Awesome product! I haven’t had a cigarette or vaped since I started replacing my habit with my FÜM! :)
FUM has helped my husband successfully quit smoking!! It worked! We are so grateful!
Absolutely love my Füm!