QUIT SMOKING & VAPING
Satisfy Your Hand
To Mouth Cravings
A tobacco-free non-electronic inhaler to quit smoking and vaping.
A healthy life is built on the foundations of positive habits. Habits are the daily rituals in our lives shaping who we are becoming, whether good or bad.
At Füm, we help people quit smoking naturally without harmful chemicals, nicotine, or tobacco. Our Quit Naturally Pack has helped thousands of customers breathe nicotine-free and we’re just getting started. We want to pour everything into helping our customers regain control of their life, so we’ve added a simple habit tracker to our Quit Naturally Pack.
Is smoking a habit or an addiction? It’s both.
Nicotine is an incredibly addictive chemical, but the action of using a cigarette is also habitual. It’s a ritual your hand has grown used to, a time of day that feels void without it, and a pre-meal delicacy you may think you can’t go without.
Identifying these triggers is helpful in quitting. But we also know accountability goes a long way. Habits are formed through consistency and accountability.
This is why we’ve updated our Quit Naturally Pack with a 30-day Habit Tracker.
In a pinwheel fashion, the tracker has 30 slots for you to fill in. If you are reducing the quantity of smokes, write the number of cigarettes you had that day each day before bed. If you are attempting to go completely smoke free from day one, fill in the space completely or a check mark, we aren’t your school teacher, so whatever you fancy is fine!
Before you get going, we recommend that you:
Whether you feel you succeeded or not (which we know you can!), take a photo of you and your tracker at the end of the 30 days and send it to us at firstname.lastname@example.org for a special reward!
We want to celebrate with you the journey, regardless of the destination. We are here to support and champion your steps to nicotine-free!
Ready to get started? Purchase the Quit Naturally Pack today and join the 10s of thousands of customers who are quitting smoking naturally today.
Füm™ Quit Naturally Pack
from $66.50 USD
We’re sorry to hear the Black Pepper flavor wasn’t enjoyable. We do our very best to optimize for flavor and benefit while only using 100% natural plant oils and no artificial flavors or harmful chemicals. While Black Pepper is a popular Core to aid in quitting smoking, we totally understand that not every Core flavor is for everyone! Plant compounds have complex aromas and tastes and we’re always looking to better optimize the experience and greatly appreciate your feedback :)
Please feel free to reach out to our customer support team about this at email@example.com. They’d love to assist you further!
Just got my order and tried out some of the flavors. The black pepper is absolutely disgusting. Why don’t you let people choose the flavors. I never would have picked it. So unhappy. I think I may send it back for a refund.
Great question! A Habit Tracker comes with every Quit Naturally Pack. However, if you already have a Füm™ Inhaler and are not looking to purchase an entire pack again, just reach out to us next time you place an order and we can add one to your order for you!
I would love to have the Habit Tracker. How can I get this?? I brought the Holiday pack and some extra cores.
Welcome to the Füm™ Family and we’re thrilled you have chosen Füm™ to aid you in your quitting journey!
The Quit Naturally Pack Cores do not come in a set just themselves so they would need to be purchased individually. We do have a “subscribe and save” option which gives you 10% off your Cores and is a great way to ensure you have a constant supply so you never run out.
We’re happy to include a Habit Tracker in your next order, for sure! You can reach out to our customer support team at firstname.lastname@example.org to request this :)
I have a fum, but don’t have the cores from the quit naturally pack because I bought a different one. I am trying to quit. Is there a pack with just the core sets or do I need to buy them separately? Would I still be able to get the tracker. I’m only on day 3 with my fum. So far I’m loving it but have found that I won’t be able to use conquer cores around my mom. She can’t stand the smell… win some, lose some.
A tobacco-free non-electronic inhaler to quit smoking and vaping.
1000+ Five Star Reviews
Best device to quit
One nicotine quitting pack and it got me through wanting to smoke or vape ANYTHING. I don’t know what voodoo you got in those cores, but I’m cured with the need/desire to smoke anything. can’t think of another product that actually delivered on their promise, thank you FUM!!!
I love everything about it...
I love everything about this product. Purchased it to stop smoking and it helped immensely. Since then have bought more cores and they are great. I recommend it to all my friends. Thank you!!!
I had been decreasing my nicotine use through vaping and had gotten to using 0mg juices. When switched to using only FUM, I was very happy with the ease and FREEDOM of the product. I see it now as a simple essential oil delivery system for personal on-the-go aromatherapy.
My husband has been using Fum
My husband has been using Füm inhaler to help quit his dipping habit. Seems to be helping with the cravings! It’s a journey but we are happy to have a natural way to help kick the habit!
Such a great tool to have!
This core has been so key for me in my 30 day challenge of making healthier eating choices. I cut back on dairy, processed sugar, grains, legumes, and coffee. I’m on day 22 and I’m not even craving any of these. It’s helped me to press pause, take some breaths, and reset my mind to stay strong. Definitely recommend!
Amazing for kicking habits
I’m a mental health and addiction counselor and am constantly trying to help clients quit smoking. Typically I suggest black pepper on a toothpick but ever since finding füm this is what I recommend! Their conquer cores are so wonderful for the recovery community!!!!
Pure, organic, ethically sourced, natural flavours.
I Love the feeling it gives me.
Completed 30 Day Smoke/Vape Free Challenge!
For what seems to be a simple idea, is a genius product. I tend to fidget and/or have a bit of an oral fixation especially during the work day. Very happy with it.
I absolutely love my Füm. The packaging is sustainable! The website give amazing information and the shipping was much faster than I anticipated! CUSTOMER FOR LIFE!
I cannot recommend Füm enough. Not only are the products high quality, customer service is on point. Way above and beyond my expectations! I have no reservations about being a repeat customer for life! Thank you, Füm!
Awesome product! I haven’t had a cigarette or vaped since I started replacing my habit with my FÜM! :)
FUM has helped my husband successfully quit smoking!! It worked! We are so grateful!
Absolutely love my Füm!