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A tobacco-free non-electronic inhaler to quit smoking and vaping.
Looking for a natural way to bring your workout to the next level? Aromatherapy is a great natural option you may not have explored yet. Whether you are looking to improve your breathing, boost your motivation, find energy, or decrease post-workout fatigue and aches, super plants are a natural way to optimize your exercise.
Aromatherapy, the act of breathing the benefits of plant aromas, is the fastest way for your body to get the benefits of plants. Through receptors in your olfactory system, your body absorbs the aromatic molecules of super plants.
Füm makes this process of aromatherapy simple, safe, and portable. By breathing in through your mouth with your Füm natural inhaler, air passes by your Core and the benefits hit receptors in your nose and mouth- without any vapour or smoke. The benefits of the plants are then absorbed and utilized throughout your entire body.
There are super plants that are effective in boosting physical performance during exercise. Here’s some of our favorites:
A plant known to energize, uplift your mood and increase motivation
Eucalyptus Globulus & Eucalyptus Radiata
Two variants of eucalyptus that are both known to be an effective decongestant, opening airways and improving oxygenation. The primary difference between the two is their flavor, with Eucalyptus Radiata being tangy and sweet, and Eucalyptus Globulus being sharper and more woodsy.
Grapefruit is known to boost energy and mood. It’s known to also be an effective anti-inflammatory, which can ease body fatigue after exercise.
Lime, another plant in the citrus family, has similar effects to grapefruit. It is energizing, mood boosting, and has anti-inflammatory properties.
Peppermint is the most common plant used in aromatherapy for exercise. It’s a great decongestive that opens airways promoting better oxygenation. Better oxygenation during exercise is known to improve endurance and aid in post-workout recovery.
A plant known for its calming and soothing effects, this plant is helpful for increasing focus and in post-workout recovery.
Although a very different flavor, Cedarwood has similar effects to Lavender, as it is known to be calming, soothing, and to increase focus.
Similar in flavor to cinnamon, ocotea is naturally great for increasing focus and motivation.
A plant known to ease pain and muscle fatigue throughout exercise and post-workout recovery.
The fastest, most effective way to utilize the benefits of plants is through aromatherapy with Füm™. Fum is the natural aromatherapy inhaler, allowing you to take the benefits of these super plants on-the-go! On a hike, drive, and even in the gym!
No matter the activity, aromatherapy can be an excellent companion. This combination of plants and their natural properties help to open airways allowing for a higher oxygen intake, charging your entire body for increased physical performance.
This is why we formulated the Invigorate Cores with all of these super plants! Invigorate is best used with your workouts and exercise routines for optimal physical performance. Naturally boost your physical performance with the tasty benefits of super plants. A flavor bursting with minty-ness, with background hints of sweet candy.
Price: $8.50 USD
Frothingham, S. (2019). Essential Oils for Energy: Boost Your Mood, Motivation and Focus. Retrieved from https://www.healthline.com/health/essential-oils-for-energy
Cronkleton, E. (2020). Essential oils for pain relief: does it work. Retrieved from https://www.healthline.com/health/pain-relief/essential-oils-for-pain
Cronkelton, E. (2019). Try this: 18 Essential Oils for Sore Muscles. Retrieved from https://www.healthline.com/health/fitness-exercise/essential-oils-for-sore-muscles
Groves, M. (2018). 12 Science-backed benefits of peppermint tea and extracts. Retreived from https://www.healthline.com/nutrition/peppermint-tea
Wilson, D. (2018). Can essential oils relieve inflammation. Retrieved from https://www.healthline.com/health/essential-oils-for-inflammation#use
Berkheiser, K. (2019). 6 Benefits and uses of grapefruit essential oil. Retrieved from https://www.healthline.com/nutrition/grapefruit-essential-oil#TOC_TITLE_HDR_7
Wilson, D. (2020). Can essential oils act as pain relievers. Retrieved from https://www.healthline.com/health/pain-relief/essential-oils-for-pain
Wilson, D. (2019). 18 Essential oils for sore muscles. Retrieved from https://www.healthline.com/health/fitness-exercise/essential-oils-for-sore-muscles#pain-and-swelling
McDermott, R. (2019). Can essential oils treat sinus congestion. Retrieved from https://www.healthline.com/health/essential-oils-for-sinus-congestion
McDermott, R. (2018). 9 essential oils for sore throat. Retrieved from https://www.healthline.com/health/essential-oils-for-sore-throat
DerSarkissian, C. (2019). Lactic Acidosis: symptoms, treatments, causes, and more. Retreived from https://www.webmd.com/fitness-exercise/guide/exercise-and-lactic-acidosis#1
A tobacco-free non-electronic inhaler to quit smoking and vaping.
1000+ Five Star Reviews
Best device to quit
One nicotine quitting pack and it got me through wanting to smoke or vape ANYTHING. I don’t know what voodoo you got in those cores, but I’m cured with the need/desire to smoke anything. can’t think of another product that actually delivered on their promise, thank you FUM!!!
I love everything about it...
I love everything about this product. Purchased it to stop smoking and it helped immensely. Since then have bought more cores and they are great. I recommend it to all my friends. Thank you!!!
I had been decreasing my nicotine use through vaping and had gotten to using 0mg juices. When switched to using only FUM, I was very happy with the ease and FREEDOM of the product. I see it now as a simple essential oil delivery system for personal on-the-go aromatherapy.
My husband has been using Fum
My husband has been using Füm inhaler to help quit his dipping habit. Seems to be helping with the cravings! It’s a journey but we are happy to have a natural way to help kick the habit!
Such a great tool to have!
This core has been so key for me in my 30 day challenge of making healthier eating choices. I cut back on dairy, processed sugar, grains, legumes, and coffee. I’m on day 22 and I’m not even craving any of these. It’s helped me to press pause, take some breaths, and reset my mind to stay strong. Definitely recommend!
Amazing for kicking habits
I’m a mental health and addiction counselor and am constantly trying to help clients quit smoking. Typically I suggest black pepper on a toothpick but ever since finding füm this is what I recommend! Their conquer cores are so wonderful for the recovery community!!!!
Pure, organic, ethically sourced, natural flavours.
I Love the feeling it gives me.
Completed 30 Day Smoke/Vape Free Challenge!
For what seems to be a simple idea, is a genius product. I tend to fidget and/or have a bit of an oral fixation especially during the work day. Very happy with it.
I absolutely love my Füm. The packaging is sustainable! The website give amazing information and the shipping was much faster than I anticipated! CUSTOMER FOR LIFE!
I cannot recommend Füm enough. Not only are the products high quality, customer service is on point. Way above and beyond my expectations! I have no reservations about being a repeat customer for life! Thank you, Füm!
Awesome product! I haven’t had a cigarette or vaped since I started replacing my habit with my FÜM! :)
FUM has helped my husband successfully quit smoking!! It worked! We are so grateful!
Absolutely love my Füm!