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Allergy symptoms cause a lot of discomforts which can be frustrating, exhausting, and challenging to manage. But why do they happen in the first place?
Most seasonal allergies are caused by trees, grasses, weeds, pollen, and dust. Many factors play into what exactly is causing an individual’s seasonal allergies- such as where you live, the plants that are native to your area, the type of agriculture in your area, and when spring begins. There are, however, general causes of allergies for the seasons.
In short, seasonal allergy symptoms typically erupt due to airborne particles that irritate your immune system, such as pollen or dust that occurs in spring. The pollen in the air enters our body as we breathe, and our immune system recognizes it as an “invader,” like bacteria or viruses, and launches an immune response—this immunity response results in the symptoms of allergies.
Seasonal allergy symptoms typically erupt due to airborne particles that irritate your immune system, such as pollen or dust
Through Spring to Fall, people with seasonal allergies (also called “Hay Fever”) typically experience an array of annoying allergy-related symptoms. These symptoms include:
Allergy symptoms typically occur in response to different plants in different seasons. Due to varying triggers for different people, some people may only have allergies in early spring and not later. While others have them throughout the spring, summer, and fall. It all depends on your immune system and what your body reacts to. The pollens that usually cause irritation in their season are:
Spring: Typically, trees are the main culprits for seasonal allergies in spring as they are some of the first plants to sprout new growth after winter and release pollen. Birch, Elm, Oak, Cedar, Poplar, Alder, and Ash trees are commonly the cause of spring allergies.
Summer: The primary cause of summer allergies is grasses. This is where the traditional name for seasonal allergies, “Hay Fever,” got its name. Summertime is when grasses are harvested for hay, as they have fully matured and are releasing their pollen. In agricultural areas, this means summer allergies can be very severe, as the pollen is not only being released but is also being disturbed and distributed with the process of harvesting the grass for hay.
Fall: Ragweed is the primary culprit for allergies in the fall. With over 40 species of Ragweed around the world, this plant drops its pollen at the end of the summer season and into fall. Other plants that drop their pollen in the fall are Nettles, thistles, and some grasses.
While pollen is generally the primary cause of allergies, other irritants can trigger these symptoms that are encompassed in seasonal allergies. Some of these other irritants are:
These symptoms are kind of pesky and annoying, especially in our current world. Nobody wants to be walking around coughing and sneezing! Often, seasonal allergies are treated with antihistamines, nasal sprays, and decongestants. However, unique super plants can effectively support your body through these symptoms, easing the discomfort and providing a natural solution.
There are also situational actions you can take to reduce your allergy symptoms:
Though there are many super plants that are known to ease allergy symptoms and support your body it can be overwhelming to find access to them. We have formulated Lemon Berry Bliss Cores specifically for this purpose so that you can effectively eliminate discomfort in a flavorful way with Füm™.
Delves, P. (2020) Seasonal Allergies. Retrieved from https://www.merckmanuals.com/en-ca/home/immune-disorders/allergic-reactions-and-other-hypersensitivity-disorders/seasonal-allergies
Biggers, A. (2019) Seasonal Allergies: Symptoms, Causes, and Treatments. Retrieved from https://www.healthline.com/health/allergies/seasonal-allergies
American College of Allergy, Asthma, and Immunology. (2017) Common Seasonal Allergy Triggers. Retrieved from https://acaai.org/allergies/seasonal-allergies
Mayo Clinic Staff (2020). Seasonal Allergies: Nip them in the bud. Retrieved from https://www.mayoclinic.org/diseases-conditions/hay-fever/in-depth/seasonal-allergies/art-20048343
Silver, N. (2019) 6 Essential Oils for Allergies. Retrieved from https://www.healthline.com/health/essential-oils-for-allergies
Davidson, K. (2019) 7 Impressive Benefits of Eucalyptus Leaves. Retrieved from https://www.healthline.com/nutrition/eucalyptus-leaves#TOC_TITLE_HDR_5
Streit, L. (2020) 4 Benefits and Uses of Lavender Tea and Extracts. Retrieved from https://www.healthline.com/nutrition/lavender-tea-benefits#The-bottom-line
Healthline Editorial Team (2020) Why Using Lemongrass Essential Oil Benefits You. Retrieved from https://www.healthline.com/health/lemongrass-essential-oil
Nall, R. (2018) Honey for Allergies. Retrieved from https://www.healthline.com/health/allergies/honey-remedy
Amos, J. (2017) Allergy Statistics and Facts. Retrieved from https://www.healthline.com/health/allergies/statistics
Robinson, J. (2020) The Link Between Allergies and Migraines. Retrieved from https://www.webmd.com/migraines-headaches/migraine-triggers-allergies
Whelan, C. (2020) About Ylang Ylang Essential Oil. Retrieved from https://www.healthline.com/health/ylang-ylang#benefits
Groves, M. (2018). 12 Science-Backed Benefits of Peppermint Tea and Extracts. Retrieved from https://www.healthline.com/nutrition/peppermint-tea
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A tobacco-free non-electronic inhaler to quit smoking and vaping.
1000+ Five Star Reviews
Best device to quit
One nicotine quitting pack and it got me through wanting to smoke or vape ANYTHING. I don’t know what voodoo you got in those cores, but I’m cured with the need/desire to smoke anything. can’t think of another product that actually delivered on their promise, thank you FUM!!!
I love everything about it...
I love everything about this product. Purchased it to stop smoking and it helped immensely. Since then have bought more cores and they are great. I recommend it to all my friends. Thank you!!!
I had been decreasing my nicotine use through vaping and had gotten to using 0mg juices. When switched to using only FUM, I was very happy with the ease and FREEDOM of the product. I see it now as a simple essential oil delivery system for personal on-the-go aromatherapy.
My husband has been using Fum
My husband has been using Füm inhaler to help quit his dipping habit. Seems to be helping with the cravings! It’s a journey but we are happy to have a natural way to help kick the habit!
Such a great tool to have!
This core has been so key for me in my 30 day challenge of making healthier eating choices. I cut back on dairy, processed sugar, grains, legumes, and coffee. I’m on day 22 and I’m not even craving any of these. It’s helped me to press pause, take some breaths, and reset my mind to stay strong. Definitely recommend!
Amazing for kicking habits
I’m a mental health and addiction counselor and am constantly trying to help clients quit smoking. Typically I suggest black pepper on a toothpick but ever since finding füm this is what I recommend! Their conquer cores are so wonderful for the recovery community!!!!
Pure, organic, ethically sourced, natural flavours.
I Love the feeling it gives me.
Completed 30 Day Smoke/Vape Free Challenge!
For what seems to be a simple idea, is a genius product. I tend to fidget and/or have a bit of an oral fixation especially during the work day. Very happy with it.
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FUM has helped my husband successfully quit smoking!! It worked! We are so grateful!
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