QUIT SMOKING & VAPING
Satisfy Your Hand
To Mouth Cravings
A tobacco-free non-electronic inhaler to quit smoking and vaping.
When you clean and/or organize, you have a sense of control and peace of mind. If you’re constantly running around and occupied with tasks, it is likely that your place of work or home is cluttered. Studies show that the sight of clutter can put our mind on edge. So, take the time to clean up, give yourself a clean, calming environment.
Sometimes it feels silly, but it truly does help. Take 15-30 seconds to be mindful and take deep breaths. FUM can help with this, as it helps to alleviate stress by encouraging you to breathe deeper. Using your FUM with your preferred oil or stress away blend can help you to de-stress. Check out the top three essential oils that can help combat anxiety. Using FUM and essential oils, not only allows more oxygen in the brain, but it also helps your body to let go of tension and clear your mind.
Disconnecting for just 30 min a day can help alleviate stress and feelings of depression. A big contributor to the feeling of anxiety and stress is from the noise and visual stimulation we are constantly surrounded by. When we are on our cell phones nonstop, we are continuously processing information or surrounding ourselves with the highlight real of social media. Taking the time to disconnect can help refresh our mindset so we can live in the moment.
I understand that there are a lot of tips and information to do all at once, especially with a busy schedule. But just start with one, schedule it in your day if you need to. That’s what I do. On the days where I am not feeling my best or feeling down, I force myself to do at least one of the things listed above. And even though I might not feel like doing it, I feel better knowing that I took a step forward out of the negative mindset.
ABOUT THE AUTHOR
Jocelyn's passion to help others drives her work here at FUM. Jocelyn uses her research knowledge to bring information to the FUM Family on how to improve health. She graduated with a degree in Business Management and Organizational Communication from University of Ottawa and currently lives in Calgary, Canada.
Hey Mary! We recommend using the regular oils since they’re made for aromatherapy.
I was just wondering why you choose Youngliving essential oils to use in your Fum pipes I’m a Youngliving Essential Oils Ditribeter and is better to use the vitality blends or if you can use the regular oils?
A tobacco-free non-electronic inhaler to quit smoking and vaping.
1000+ Five Star Reviews
Best device to quit
One nicotine quitting pack and it got me through wanting to smoke or vape ANYTHING. I don’t know what voodoo you got in those cores, but I’m cured with the need/desire to smoke anything. can’t think of another product that actually delivered on their promise, thank you FUM!!!
I love everything about it...
I love everything about this product. Purchased it to stop smoking and it helped immensely. Since then have bought more cores and they are great. I recommend it to all my friends. Thank you!!!
FUM Freedom
I had been decreasing my nicotine use through vaping and had gotten to using 0mg juices. When switched to using only FUM, I was very happy with the ease and FREEDOM of the product. I see it now as a simple essential oil delivery system for personal on-the-go aromatherapy.
My husband has been using Fum
My husband has been using Füm inhaler to help quit his dipping habit. Seems to be helping with the cravings! It’s a journey but we are happy to have a natural way to help kick the habit!
Such a great tool to have!
This core has been so key for me in my 30 day challenge of making healthier eating choices. I cut back on dairy, processed sugar, grains, legumes, and coffee. I’m on day 22 and I’m not even craving any of these. It’s helped me to press pause, take some breaths, and reset my mind to stay strong. Definitely recommend!
Amazing for kicking habits
I’m a mental health and addiction counselor and am constantly trying to help clients quit smoking. Typically I suggest black pepper on a toothpick but ever since finding füm this is what I recommend! Their conquer cores are so wonderful for the recovery community!!!!
FUM™ CORES
Pure, organic, ethically sourced, natural flavours.
Non GMO
Organic
Sustainable
TESTIMONIALS
J W.
07/01/21
I Love the feeling it gives me.
02/01/22
Completed 30 Day Smoke/Vape Free Challenge!
Paul C.
11/04/20
For what seems to be a simple idea, is a genius product. I tend to fidget and/or have a bit of an oral fixation especially during the work day. Very happy with it.
Samantha S.
08/23/20
I absolutely love my Füm. The packaging is sustainable! The website give amazing information and the shipping was much faster than I anticipated! CUSTOMER FOR LIFE!
Miranda H.
08/18/20
I cannot recommend Füm enough. Not only are the products high quality, customer service is on point. Way above and beyond my expectations! I have no reservations about being a repeat customer for life! Thank you, Füm!
Melissa L.
05/11/20
Awesome product! I haven’t had a cigarette or vaped since I started replacing my habit with my FÜM! :)
Laura W.
2/16/22
FUM has helped my husband successfully quit smoking!! It worked! We are so grateful!
Clarissa O.
01/27/22
Absolutely love my Füm!
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Smoking Costs:
$0/monthly
$0/monthly
Füm™ Costs:
$31/monthly
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